Most people believe they have a problem with concentration. In fact, they are concentrating most of the time,except they're concentrating on the wrong thing. This is why we need to train the mind to focus - to keep concentrating on one thing.

大多数人认为他们都存在集中的问题Jw[lww]0sqS。而事实上,他们在很多时候会集中,但他们专注的却是错误的事情_H+VUTYK6#!nu9Zo。这就是为什么我们需要训练你的思维集中注意力,使其专注于一件事情o*JwA-*snbh&!=Zk]。