地点：瑞秋公寓的客厅
人物：钱德勒，莫妮卡，菲比，罗斯，乔伊，瑞秋，泰格
事件：大家准备好为瑞秋庆祝生日，但瑞秋却因为自己30岁了而十分懊恼。

Ross: Happy birthday!
Monica: Happy birthday!
All: Rach! Come on! Rach!
Monica: It's your birthday!
Tag: Hey.
Chandler: She's not as pretty as she was when she was 29.
Tag: Ms. Greene would like to establish some ground rules before she comes out. She would appreciate it if you don't use the words old or downhill or they still look pretty damn good.
Joey: They do!
Phoebe: Rachel! Come on out! Monica made breakfast!
Monica: Chocolate-chip pancakes!
Ross: We've got presents!
Rachel: Good ones?
Monica: They all came from the list you handed out to us two weeks ago.
Rachel: Well, can I keep the presents and still be 29?