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So in the rest of this talk, what I'm gonna do is actually bring you around the globe a little bit
接下来的时间我将带大家环游地球
and tell you about some of the secrets from these countries, Some of the cultural secrets that have gone into this diet
告诉大家各国饮食文化中的健康秘密
that really have translated into this picture I'm showing you
转化为科学研究，也就是这个图
And hopefully by the end, you'll have sort of a rich little treasure trove to take home with you of these various things. So
但愿听完这个讲座你们能够学到宝贵的知识
We're gonna start in Copper Canyon in Mexico
我将从墨西哥铜峡谷开始
And Copper Canyon geographically is really probably the closest to us, It's only a couple hundred miles as the crow flies south of Tucson
铜峡谷在地理位置上是最近的，图森以南直线距离只有几百英里
Has anybody been to Copper Canyon? May be the same person who went to Ouagadougou. No
有人去过铜峡谷吗？去过瓦加杜古的那位去过没，没有
Anybody has been to Copper Canyon here
有人去过铜峡谷吗
So it's actually really interesting when I give this talk
每次讲到这里，我都觉得这事很有趣
What I have noticed is that people have been to some of the most remote places in other parts of the globe, They haven't been to Copper Canyon
人们去过很多遥远的地方，但就没人去过铜峡谷
So Copper Canyon, it actually took me a couple days to go there
到铜峡谷很花了我几天
I went there with my family.
我是同家人一起去的
I actually had to fly to El Paso then walk across the border and then take a school bus from Juárez
乘飞机到艾尔帕索，走过边境，再从华雷斯坐大巴出发
which I guess has one of the highest murder rates per capita in the world now
华雷斯应该是世界上人均凶杀率最高的城市之一
and then take another school bus up into the canyon
之后我们坐大巴去峡谷
and then take an all-terrain vehicle down to the bottoms of the canyon, to what's called the Barranca del Cobre
然后乘越野车到峡谷底部，当地称之为Barranca del Cobre
