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I am Genarro Contaldo and this is my family ragu
大家好，我是Genarro Contaldo，这是我的家常肉酱
Its so good
太美味了
olive oil goes in
倒点儿橄榄油
500 gram top side of beef
五百克牛的腿心肉
you can use brisket as well
也可以用牛胸肉
its fantastic
棒极了
roughly this is the size you want
用量的话这样子基本上就差不多了
I have 500 grams of spare ribs, 200 grams of sausages
我准备了500克的牛排，200克的火腿
just cut them in half
切成两段
a little salt, pepper
来点儿盐，胡椒
mix in mix in mix in
揉进去，揉进去，揉进去
yeah i can hear that beautiful noise.
耶，我都能听到美美的滋滋声了
its the music i wanted
这才是我想要的音乐
you get two bay leafs
准备两片香叶
come on. im going to put three inside
摆脱，我要放三片
don't just put the leaf. break it, inside
不要直接放，把香叶揉碎，放进去
seal the meat properly
让肉充分变色
i want it all like this, yes
我想要牛肉都烧成这个颜色，不错
one onion
一个洋葱
Yeah, I've got it.
耶，我接住了
don't worry if its not too thin
切厚了也没有关系
the onions will dissolve it
洋葱会炒化的
come and have a look, get inside
过来看，看锅里
look at the colour
看着成色
pork next
猪肉的颜色要次一点
everything tasting good
所有的食材味道都超赞
wine goes in
倒酒
the wine you drink is the one you use
你喝什么酒就用什么酒
do not use the cooking one
不要用料酒
come on what is it cooking wine
拜托，烹饪酒怎么了
colour water, no way
带颜色的水，没门儿
its almost dancing inside
锅里的肉简直是在跳舞啊
let the wine evaporate
让酒挥发一下
so what you do? you evaporate the alcohol
所以你要做什么呢？你要做的就是让酒精挥发
i want the onions to sweat not to burn
我需要的是把洋葱炒出汗水而不是炒焦
do you know what the difference between sweat and burn
你知道出汗和变焦的区别吗
let me tell you
我来告诉你
you need a bit of exercise so you go jogging
你需要运动所以你去跑步
what you do when your jogging you sweat
你跑步的时候就会流汗
that is sweat
这就是流汗
Ok you go to a holiday anywhere round the world including italy
好了，现在你去度假，全球各地随便哪里，意大利也行
you stand under the sun for two hours or three hours
你在太阳底下站上个两三个小时
you burn, you don't want to do that
那你就会烤焦，我可不想那样
three tins of tomato chopped
三罐剁碎的西红柿
they kiss each other when they go all in
倒进锅里的时候它们还在亲亲呢
give them a little stir
稍微搅拌一下
remember its still on a high flame
注意现在还是大火
put about half a glass of wine
倒差不多半瓶酒
two tablespoons of concentrated tomatoes
两勺浓缩的西红柿
you desolve it inside the wine
让它在酒里溶解开来
now fill it up with water two three
在罐里装满水，两罐，三罐
pour it inside
把水倒进锅里
stir it
搅拌一下
there you go. can you see the bubbling on the side, yes
好了。看见锅边煮开的泡泡了吗，太好了
when it starts to do that
锅边开始起泡的时候
pick it up, lovely bunch of basil
准备一把罗勒
lower the gas
转小火
its all bubbling. fantastic
都煮开了，棒极了
let it cook slowly slowly for about two hours
让它慢慢煮两小时
memory back
回忆来了
and i'm not joking
我没开玩笑
i remember my mom when she used to do this for a sunday lunch
我记得我妈妈过去会做这个当星期天的午餐
come and have a look inside come on
过来看锅里，过来呀
this is the perfect ragu which goes well with perfect tagliatelle
这就是满分的肉酱，搭配满分的意大利干面条再好不过了
if you want to see me how i make this tagliatelle
想知道这个干面条我是怎么做的
click the link now
快点击链接吧
look at that
你看
as soon as i put the pasta inside it started dancing
我一把面条放进去，面条就开始跳舞了
yes the smell brings my memory back
是的，这个味儿让我想起了从前的日子
i cant actually say anything
我什么都不用说了
when you kiss with the parmesan on top like a bride and groom throwing confetti
在面条上撒的帕尔马干酪就像是新娘新郎在婚礼上撒的彩纸一样
on the top a drizzle of oil and just enjoy
再滴点儿油，慢慢享用吧
it so delicious do you want some
太好吃了，你要来点儿吗
if you want to see more of my fantastic recipes from the Almalfi coast
想看更多我在阿玛斐海岸做的美食
click on this link now
请点击这个链接
to see the latest recipe from Jamie Olivers food tube channels
想看吉米·奥利弗美食频道最新视频
you must subscribe
记得订阅噢
it is very easy
很简单的
love you
爱你们
