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Welcome to English in a Minute!
欢迎来到《一分钟英语》栏目！
A habit is something that you do in a regular and repeated way.
习惯就是你平常重复做的事情。
You may have both good and bad habits. But what about “old habits?”
你可能有好习惯，也可能有坏习惯。那么“旧习惯”是什么意思呢？
Old habits die hard
积习难改
Didn’t you say you wanted to stop drinking coffee for a while?
你不是说想停止喝咖啡一阵子么？
I did. I was trying to drink tea each morning instead of coffee.But it didn’t go so well.
嗯，确实。我每天早上尝试喝茶而不是咖啡。 但是进行地不太顺利。
Well, old habits die hard.
额，积习难改。
And this is a seriously old habit. I started drinking coffee when I was 11.
喝咖啡真的是我很久的习惯了。 我从11岁开始就喝咖啡了。
“Old habits die hard” is used to express how hard it is to stop doing things you have been doing for a long time.
“积习难改”是用来表述 停止做你习惯做了很长时间的事情 是非常困难的。
Most people find it difficult to change their regular routine or behavior.
大多数人都认为改变日常习惯或者行为 是非常困难的。
And that’s English in a Minute!
以上就是今天的《一分钟英语》栏目！
