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And if that's not enough, smiling can actually make you look good in the eyes of others.
如果这还不够，微笑还能够让我们在其他人眼里更好看。
A recent study at Penn State University found that when you smile, you don't only appear to be more likable and courteous, but you actually appear to be more competent.
宾州州立大学近期一项研究发现微笑不仅能让你更好看、更礼貌，还能让你看起来更能干。
So whenever you want to look great and competent, reduce your stress or improve your marriage,
如果你希望自己看起来更棒更有能力、减轻压力或改善你的婚姻，
or feel as if you just had a whole stack of high-quality chocolate without incurring the caloric cost,
或者感受吃了一大推巧克力后的快感而不用担心热量过多，
or as if you found 25 grand in a pocket of an old jacket you hadn't worn for ages,
或体会你在多年未穿过的外套口袋里摸出了25万元时的狂喜，
or whenever you want to tap into a superpower that will help you and everyone around you live a longer, healthier, happier life, smile.
还有你想要得到一些超能力的时候，微笑能够帮助你以及身边所有人活得更长、更健康、更幸福，笑一个吧。
