Today before you think of
saying an unkind word,
Think of someone who can't speak.
Before you complain about
the taste of your food,
Think of someone who has nothing to eat.
Before you complain about
your husband or wife,
Think of someone who's crying out
to God for a companion.
如今，在你出言不逊前，
想想那些身患哑疾的人吧。
在抱怨事物不够美味前，
想想那些还在忍饥挨饿的人们吧。
在抱怨婚姻对象不尽如意时，
想想那些还在为找不到对象而愁苦的人吧。
(红色部分不被强调)

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