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第2期:去经历去体验 做最好最真实的自己

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英文文本:

Truly happy and successful people get that way by becoming the best, most genuine version of themselves they can be. Not on the outside--on the inside. It's not about a brand, a reputation, a persona. It's about reality. Who you really are.
Sounds simple, I know. It is a simple concept. The problem is, it's very hard to do, it takes a lot of work, and it can take a lifetime to figure it out.
Nothing worth doing in life is ever easy. If you want to do great work, it's going to take a lot of hard work to do it. And you're going to have to break out of your comfort zone and take some chances that will scare the crap out of you.
But you know, I can't think of a better way to spend your life. I mean, what's life for if not finding yourself and trying to become the best, most genuine version of you that you can be?
That's what Steve Jobs meant when he said this at a Stanford University commencement speech:
Your time is limited, so don't waste it living someone else's life. Don't let the noise of others' opinions drown out your own inner voice.
You have to trust that the dots will somehow connect in your future. You have to trust in something--your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle.
Now, let's for a moment be realistic about this. Insightful as that advice may be, it sounds a little too amorphous and challenging to resonate with today's quick-fix culture. These days, if you can't tell people exactly what to do and how to do it, it falls on deaf ears.
Not only that, but what Jobs was talking about, what I'm talking about, requires focus and discipline, two things that are very hard to come by these days. Why? Because, focus and discipline are hard. It's so much easier to give in to distraction and instant gratification. Easy and addictive.
To give you a little incentive to take on the challenge, to embark on the road to self-discovery, here are three huge benefits from working to become the best, most genuine version of yourself.
It will make you happy. Getting to know yourself will make you feel more comfortable in your own skin. It will reduce your stress and anxiety. It will make you a better spouse, a better parent, a better friend. It will make you a better person. Those are all pretty good reasons, if you ask me.

去经历去体验 做最好最真实的自己.jpg

中文文本:

真正快乐成功的人会长成最好最真实的自己——从内心而非外表上。重要的不是品牌、名誉或者外表形象,而是真实的自我。
道理很简单,讲出来也很容易。但问题是,做起来就不简单了:这需要付诸很多努力,甚或一辈子才能实现。
需要穷尽毕生精力的事情必定不容易。成大事者必先苦其心志。因此,你必须走出舒适区,去经历、去体验那些会让你害怕的机会。
况且,人这一辈子,若到头来都认不清自己、未能长成最好最真实的自己,还有什么意义呢?
正如史蒂夫-乔布斯在斯坦福大学的毕业典礼上所言:
时间宝贵,不要虚掷光阴过着他人的生活。不要让周遭的聒噪言论蒙蔽你内心的声音。
你要相信,生活中的偶然冥冥中也能指引未来。你要心怀信念——相信你的直觉、命运、生活抑或因缘。这个方法一直给我力量,促使我过得卓然不同。
成大事的唯一途径就是做自己喜欢的事情。若你还没找到,那就继续追寻吧,不要停下来。
现在我们来实际一点:建议或许很深刻,但听完却让人无从着手,难以运用到当今的快节奏文化中。现如今,如果一个建议讲不清具体做什么、该怎么做的话,那么说了也等于白说。
不仅如此,乔布斯的讲话和我要说的话都需要集中和自制——这两个品质在当今社会非常难能可贵。何以见得?因为集中和自制都不容易做到。人们很容易分散注意力、寻求即时快感——舒服且容易上瘾。
为激励你迎接挑战、踏上寻求自我的旅途,我列出了成为最好最真实自己后的三大益处:
你会感到快乐。了解自己后会让你更愉悦地接受自己,减轻你的压力和焦虑,使你成为更好的伴侣、父母、朋友,让你成为一个更美好的人。这些益处难道不够说服你为之努力吗?

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重点单词   查看全部解释    
anxiety [æŋ'zaiəti]

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n. 焦虑,担心,渴望

 
challenging ['tʃælindʒiŋ]

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adj. 大胆的(复杂的,有前途的,挑战的) n. 复杂

 
approach [ə'prəutʃ]

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n. 接近; 途径,方法
v. 靠近,接近,动

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incentive [in'sentiv]

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adj. 刺激的,鼓励的
n. 刺激,鼓励,动

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insightful ['in,saitful]

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adj. 有深刻见解的,富有洞察力的

 
haven ['heivn]

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n. 港口,避难所,安息所 v. 安置 ... 于港中,

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limited ['limitid]

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adj. 有限的,被限制的
动词limit的过

 
challenge ['tʃælindʒ]

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n. 挑战
v. 向 ... 挑战

 
brand [brænd]

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n. 商标,牌子,烙印,标记
vt. 打烙印,

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discipline ['disiplin]

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n. 训练,纪律,惩罚,学科
vt. 训练,惩

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