punctual adj.准时的
unusually adv.异乎寻常地
stuck in traffic 堵在路上
Do you think you're a punctual man?
你觉得你是一个守时的人吗？
Sometimes you are sick, or sometimes you are stuck in traffic, so that you are late for work or a meeting.
有时候生病或者堵车这种情况，导致你上班或开会迟到。

It's really necessary that you should explain why you cannot make it on time.
所以解释一下你为什么不能准时到就很有必要啦！
Running late this morning?
今天早上又迟到了？
What held you up this morning?
今天早上是什么事情耽搁你延误你了呢？
You have been late 3 times in the last 2 weeks. Is this going to be a continual problem?
你这两周已经迟到3次了，还能不能行了？
I'm terribly sorry.
十分抱歉。
Traffic was unusually bad today.
今天真的是异常地堵！
I got stuck in every light this morning.
每个红绿灯的地方都等好久，堵很久。
I had a dentist appointment this morning and it was longer than I expected.
今天早上约了看牙医，花了比预计更长的时间。
I didn't feel well this morning, so I got up a little bit later than usual.
我今天早上不太舒服，所以比平时起得晚了点。