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Hello you lovely people! Right, I'm in my Test Kitchen at work where I am pretty much every day writing and developing
大家好！我正在自己的实验厨房里工作，我几乎每天都在这写东西和研制菜谱，
and with my main man Santi in the background who we've worked together for so many years it's unbelievable, 20 years.
后面那个是我的帮手桑蒂，我们一起工作20年之久，真是难以置信。
So, look we're going to do some eggs simple baked egg. A brilliant alternative to your usual fried scrambled or poached eggs.
我们今天要做简单的焗蛋，是替换你平时总吃的摊鸡蛋或水煮蛋的绝佳美味。
It's always nice to have another egg recipe they're so quick. And it's a really really sort of thing just to kind of get you into that sort of breakfast weekend brunch kind of vibe.
多一种制蛋的食谱总是件好事，这种做法特别快。它能把你带入早餐或周末早午餐的氛围。
And what I'm going to do is just show you the basic preparation.
我要做的就是向你们展示基本的准备工作。
So, look first up get yourself a little dish. Get some butter and just rub it around the edge. This is for a straight baked coddled egg.
先找个小盘子，拿些黄油在边缘擦一下，用来做微烤嫩蛋。
Now of course, you can season it but that also means you could put spice in it, could be some curry powder.
当然可以加些调料调味，往里面加入香料，可以放些咖喱粉。
Think kind of like Indian eggs or remove that. You could have like truffles if you're in France a little bit posh. So essentially rub your butter and then get your eggs and you bake it.
就像印式鸡蛋，或者不放调料。如果你在法国，可以放点松露，让它时髦些。主要就是擦黄油，放好鸡蛋，然后烤制。
Cook it pretty much as you would any other eggs that you like. If you like it cooked through, cook it through, if you like it a little soft, cook it soft.
做法和其它你喜欢的制作鸡蛋的菜肴上差不多。如果你喜欢把它煮熟，就把它煮熟，如果你喜欢吃软点的，就做得软点。
So you can whack these in the oven and you can keep an eye on them and you just kind of like touch them and see how they're doing.
可以把它放进烤箱，注意看着点，可以摸摸看烤得怎么样了。
But this is your basic coddled egg. This one santi we can just whack that straight in the oven. If you want you can get a little bit more adventurous.
这就是最简单的微烤嫩蛋。桑蒂，这个可以直接放进烤箱。如果愿意的话，再加些花样。
So, what does that mean? Well, you could use things like avocado, you could use things like cherry tomatoes, you can use things like mozzarella.
这是什么意思呢？就是你可以放入鳄梨、樱桃番茄、干酪之类的食材
So okay, let's do an Italian coddled egg, let's do that. So, I'm gonna grab a nice dish. We're not going to use butter, we use olive oil. We'll have a little rub up, salt and pepper again.
好吧，我们做一款意式微烤嫩蛋，开始吧。拿个漂亮的盘子。不用黄油了，用橄榄油，擦在盘子上，还是放入盐和胡椒粉。
Nice! Then we're gonna go some lovely eggs. On the story of eggs, of course, you could have beautiful goose eggs, chicken eggs, you can use a little quail eggs the ones down here, really really nice.
好极了！然后放入可爱的蛋，可以用漂亮的鹅蛋、鸡蛋，也可以用鹌鹑蛋，味道超棒。
These are duck eggs here. Look at the size of those beautiful so these are take about four minutes - five minutes in the oven. And then what I want to do is just pair these up with the classic combo, right.
这些是鸭蛋，看看这蛋多大，真漂亮，需要在烤箱里烤大约4至 5分钟。然后搭配经典组合。
So beautiful cherry tomatoes. We'll cut those in half.
就是放入漂亮的樱桃番茄，把它们切成两半。
So, the eggs are only going to cook for like, let's say, four minutes. So, you need to think about that when you're putting anything with it, the cherry tomatoes.
鸡蛋只能烹制四分钟。所以，放入其它食材时，比如樱桃番茄，需要考虑一下时间。
If you think they won't get cooked enough. You can go into quarters.
如果你觉得它们烤不熟，可以切成四瓣。
The mozzarella that'll probably ooze in four minutes, nice. So, in we go with the beautiful cherry tomatoes. We can take a little mozzarella and just a little bit, we'll just put little bombs of mozzarella in and around this.
干酪可能四分钟后就会软了，很棒的。把漂亮的樱桃番茄放进去。可以放点莫泽雷勒干酪，摆在周围。
But for Sunday brunch that in the middle of the table just heated your ciabatta up, you know, maybe some prosciutto, maybe a little Prosecco, come on it's Saturday. It's Sunday.
但是对于星期天的早午餐来说，桌子中间是加热的意式拖鞋面包，还有一些帕马火腿和普洛赛克起泡酒，这可是周六，周日啊。
It's the weekend! Do you know what I mean. So, I think that's what I'm trying to get out of this little session, is the idea, instead of frying, scrambling or poaching eggs, there is other things.
周末耶！你知道我的意思吗？这就是我想说的，除了煎蛋、摊鸡蛋，鸡蛋还有其它的做法。
Then even simple things like chilli. If you like to spice it up a little bit. Very very nice.
即使是辣椒这样简单的食材，都可以给菜加些辣味，超棒。
We're going with some olive oil. Cracking those eggs, over the top of the chilies. Bold, brave, they're not particularly hot but they look amazing and then the avocado. So, avocado is fantastic cooked.
倒入些橄榄油，放入鸡蛋，在上面撒上辣椒。大胆、勇敢，不是特别辣，但看起来超棒。然后弄鳄梨，鳄梨做出来特别好吃。
Just slice it up a little bit of lime juice gives it a fantastic flavour and that in and around our eggs. Beautiful and literally whack that under the grill until it's cooked to your liking.
把它切成小片，再加上点酸橙汁，就能让它带有奇妙的味道。把它们放到蛋周围，烤出来会特别漂亮，把它烤到你喜欢的程度。
So, these are just ideas guys. So, think about things you like. Have fun with it. So we've got the first one done from under the grill. Have a little look at that. See the avocados got some nice color there.
这只是一些想法，想想你们喜欢的做法，祝你们做得开心。第一个已经烤好了，来看看吧，鳄梨的颜色不错。
A few bits of coriander over the top. By the way, baked avocado is incredible, Simple coddled egg, nothing else, you can see how elegant that is.
在上面撒些香菜，顺便说一下，烤鳄梨超级好吃，简单的微烤嫩蛋，没有别的，能够看到它是多漂亮。
We've got a lovely Italian one here with the melting mozzarella, the tomatoes. Finish that with marjoram, just colorful exciting.
这还有一款可爱的意式莫泽雷勒融干酪和小西红柿。最后再加些马郁兰，五彩缤纷，让人看着激动不已。
So there you go guys! Very simple baked eggs. It's just exciting, it's fun but most importantly it's the tip of the iceberg.
今天我们做的是非常简单的焗蛋，真是让人兴奋，非常好玩，但最重要的是它是冰山一角。
What would you do? What's your favorite combination.
你会怎么做？你最喜欢哪个组合？
Put it in the comments box below. Until later, lots of love from me and the one and only Brazilian banana...Santos! Ciao!
把它写在下面的评论里吧。我们回头见，送上我和巴西仔桑蒂对你们的爱，再见！
