After Breaking Up -- How To Overcome Separation And Loneliness
1.Accept that it is over, and that you have to move on to another phase in life.
After all, one of the biggest failures of people whose partners have walked away from them,
is their inability to accept the separation or accept that the person wants to move on.
2.Accept that loneliness is normal.
One of the worst things that you can do after a separation is crying yourself out because you are going to be lonely.
It will be ok to cry,
but cry only because you can't believe you had wasted so much of your time with a jerk that was not really worth your time anyway.
3.Do not try to force yourself to forget the person.
It will be ok to remember them, but focus on the bad
the drama, the pain, the stress, the misery, and the humiliating aspects of that relationship you had with them.
And if you did, I would like you to tell me how you did it.