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You could also apply for problem solving. Because in a sense, while the VIA indirectly builds capacity and helps us deal with problems, with difficulties, with uphills, we can also use it to affect our difficulties, to help us with our problems directly.
你可以将其应用于解决问题，因为在VIA间接地建立能力帮助我们面对问题、困难和逆境的同时我们也可以用它来影响这些困难、来直接的帮助我们解决问题。
So for example. The first step- same as the previous one. You first identify your character strengths by taking the test, by asking what are the criteria the these strengths fulfill.
比方说，第一步——和前面一样，你首先通过做测验看看这些力量是否符合标准来找到你的人格力量。
And then, identify any problem, whether it's in personal life, whether it's in, on the sports field, whether it's on, in a relationship, whether it's at work. Identify certain problem that you want to deal with. And then ask how you can apply one of the character, or some of the character strengths toward that problem.
然后找到你的问题，不论是在个人生活或者是在运动方面或者是情感方面、或者工作方面，找出你想要解决的问题，然后问问自己如何能够应用其中一种或几种力量来解决这个问题
So for example. Let's take an example. Let's say one of the problem that I face is that I am mostly avoiding. I am afraid of taking risks. I don't put myself on the line. Because I am anxious and afraid.
举个例子，比如说我遇到的一个我极力避免的问题，我害怕冒险，我不会不顾一切，因为我很焦虑并且害怕。
And love of learning is one of our strengths. What I can do is use the love of learning to deal with my phobia, my anxiety, my fear of putting myself on the line. How? By learning all I can learn about how to better deal with phobia and anxiety, which by the way is exactly what I did.
而对学习的热爱是我的一种力量，我所能做的就是用对学习的热爱来处理我的恐惧、焦虑、和害怕，怎么做呢？通过学习任何有关“如何更好地解决焦虑和恐惧”的知识，我也正是这样做的
