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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第666期

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There is always a fear of failure. Versus excitement.

总会有对于失败的恐惧 而不是兴奋
What Peter Senge called "creative tension". But what about performance?
这就是彼得·圣吉所说的“创造性张力” 但是表现如何?
What about the "no pain, no gain" mantra that's drilled into our mind constantly?
那句已经镌刻在我们心中的“没有付出就没有收获”的真言呢
I mean we know self-evident that we need to work hard in order to succeed.
我是说我们很清楚地都知道我们必须要努力才能成功
So shouldn't I be a perfectionist? And one of the main reasons why
那难道我不应成为完美主义者吗 而人们不愿放弃这种方式
people don't give up the schema is because they think this is the fastest way,
的一个原因是他们认为这是最快的方法、
most efficient way to success. But it turns out that it's not the case,
是最为有效的通往成功的方法 但是最后事情往往都不是那样的
that actually the person committed to excellence is more successful in the long run.
长久来看 追求卓越的人往往会取得更好的成就
246515E3AE2A891B7FE8F38744892377_副本.png

And there is a lot of research that illustrates this.

在这方面有很多研究进行了阐释
Let me share some of it. Some of the reasons. Now, less pain, more gain.
我来举出一些成果 一些原因 现在说说“少一点付出 多一点收获”
First of all, in the ultimate currency, the most important currency of happiness.
首先 以终极货币的形式 用幸福来进行衡量
People committed to excellence as opposed to perfectionists are happier.
追求卓越的人远比完美主义者要快乐
So that's wonderful and that's great.
这很好 也很棒
But it's not just in the ultimate currency, it's also in the hard currency,
但也不仅仅是在终极货币价值方面 在硬通货等物质方面也是同样的
whether it's success at work, whether it's success for athletes,
不管是工作上的成功 还是体育上的成功
whether it's success in relationships. Various reasons.
还是处理人际关系上的成功 为什么 其中有很多原因
First of all, person committed to excellence enjoys much more sustainable approach to growth.
首先 追求卓越的人享受更加可持续的成长
Remember, the analogy that I use from environmentalism-sustainable growth.
记住了 这个我从环保方面引用的词 可持续增长
It's not about having a sterile environment.
不是要创造一个贫瘠的环境
It's not about going back to the days of when we lived as hunters and gathers in caves.
不是关于回到以狩猎与采集为主要生活方式的时代去的

重点单词   查看全部解释    
creative [kri'eitiv]

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adj. 创造性的

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performance [pə'fɔ:məns]

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n. 表演,表现; 履行,实行
n. 性能,本

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constantly ['kɔnstəntli]

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adv. 不断地,经常地

 
ultimate ['ʌltimit]

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n. 终极,根本,精华
adj. 终极的,根本

 
tension ['tenʃən]

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n. 紧张,拉力,张力,紧张状态,[电]电压

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excellence ['eksələns]

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n. 优秀,卓越,优点

 
perfectionist [pə'fekʃənist]

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n. 十全十美主义者,[哲]至善论者

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efficient [i'fiʃənt]

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adj. 效率高的,胜任的

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committed [kə'mitid]

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adj. 献身于某种事业的,委托的

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sterile ['sterail]

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adj. 贫瘠的,无生气的,无生育能力的,无结果的,无菌

 

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