Anger isn't your friend.

In fact, learning to control it

could add years to your life.

Besides, nobody really likes

that guy who screams at the waiter

because the soup is too salty.

愤怒可不是我们的良师益友。

事实上，学会控制愤怒的情绪有助于延年益寿。

还有，没有人会喜欢对着服务生吼叫抱怨汤太咸的人。

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