大家好！今天我们一起来看看@郭叫兽_ 提的话题：fitness健康 work on your fitness 健身 eat clean 注意饮食 OK Bai Jie. I really need to work on my fitness. What should I be doing!? 白洁，我得健身了。从哪开始呢？The number one thing you need to focus on is clean eating. There's a new saying: "Abs are made in the kitchen!" And it's so true.