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新奇事件簿(翻译+字幕+讲解):健康食物不健康

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The salads and healthy pastas we buy to eat well may not be as good for us as we think. Campaigners say a lot of supposedly healthy food should carry a health warning because of the high salt content. The British pressure group Consensus Action on Salt and Health (CASH) reported recently that many take-away salads and other foods aimed at the health conscious actually contain more salt than a Big Mac and fries. This means many British people are unknowingly overdosing on salt on a regular, if not daily, basis. This report comes hot on the heels of an earlier CASH finding that many pre-packaged sandwiches are up to seven times saltier than a bag of potato chips. The danger is that high salt consumption causes high blood pressure, strokes and heart attacks.

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CASH looked at 156 readymade salads and pasta dishes from Britain’s leading food retailers and fast-food outlets. The researchers discovered that compared with a Big Mac and small fries, which has 2.7 grams of salt, a noodle salad from a chain called EAT contained 4.4 grams per portion. This is almost three-quarters of the 6-gram recommended daily salt limit for an adult. Twenty per cent of the meals contained more salt than is ideal. Professor Graham MacGregor of CASH said: "Many people think of a salad as a healthy lunch and in many cases this is true.” He added: “We would encourage people to look out for low-salt, low-fat salads as a good lunchtime option.” However, he warned: “There are some salads out there which really ought to carry a health warning, rather than be thought of as a healthy option.”

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重点单词   查看全部解释    
option ['ɔpʃən]

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n. 选择权,可选物,优先购买权
v. 给予选

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contain [kən'tein]

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vt. 包含,容纳,克制,抑制
vi. 自制

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consensus [kən'sensəs]

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n. 共识,一致,合意
n. [生理]交感

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portion ['pɔ:ʃən]

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n. 部分,份,命运,分担的责任

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pressure ['preʃə]

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n. 压力,压强,压迫
v. 施压

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contained [kən'teind]

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adj. 泰然自若的,从容的;被控制的 v. 包含;遏制

 
prime [praim]

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adj. 最初的,首要的,最好的,典型的
n.

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conscious ['kɔnʃəs]

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adj. 神志清醒的,意识到的,自觉的,有意的

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encourage [in'kʌridʒ]

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vt. 鼓励,促进,支持

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关键字: 新奇事件 健康 食物

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