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1) What will people increase their chances of if they exercise more?
a) physical activity
b) living longer
c) sitting
d) becoming unhealthier
2) Who has been telling us for a long time that sitting down all day is bad?
a) journalists
b) exercisers
c) researchers
d) doctors
3) What is sitting down all day as bad as, besides smoking?
a) being overweight
b) eating
c) physical activity
d) diabetes
4) How many adults did researchers do research on?
a) exactly one million
b) just under a million
c) over one million
d) around a million
5) By what percentage could sitting all day increase the risk of dying early?
a) just over 60%
b) up to 60%
c) exactly 60%
d) around 60%
6) What was the research published in time for?
a) the Olympics
b) physical activity
c) exercise
d) research
7) What does being inactive increase the risk of, besides heart disease?
a) watching TV
b) sitting at a desk
c) diabetes and cancer
d) working hard
8) What might we eat if we sit down and watch TV all day?
a) unhealthy snacks
b) fruit
c) too much
d) TV dinners
9) What did a professor say people should get out of more?
a) their seat
b) the house
c) the city
d) their routine
10) What did the professor say we should build into our everyday lives?
a) coffee
b) working
c) sitting
d) physical activity
