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新奇事件簿(翻译+字幕+讲解):走路快是长寿的迹象

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A newly-released study reveals that walking fast in your old age is a sign you will live a long life. The report in the Journal of the American Medical Association analyzed data from nine studies that involved 34,485 senior citizens. Participants in the research were regularly tested over a period of 21 years. The researchers looked at the relationship between walking speed in the over-65s and expected longevity. They concluded that the faster an older person can walk, the longer they can expect to live. Lead researcher Dr. Stephanie Studenski said: "It’s a real part of the human experience to see that when someone slows down with age, they may not be doing as well as they once were."

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Dr. Studenski explained why an elderly person’s walking pace could be an indicator of a longer life. She said walking involves the use of many bodily functions working in tandem. The heart, lungs, skeletal system and joints, muscles, nerves and brain must all work together to ensure a smooth and consistent speed. Damage to any of these systems could result in walking more slowly, which could signal medical problems. Studenski said that walking speed was a better indicator of longevity than other factors, and that elders who walked at “one metre per second or higher consistently demonstrated survival that was longer than expected by age and sex alone”. She also suggested doctors look more carefully at slow-walking patients.

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重点单词   查看全部解释    
smooth [smu:ð]

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adj. 平稳的,流畅的,安祥的,圆滑的,搅拌均匀的,可

 
consistent [kən'sistənt]

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adj. 始终如一的,一致的,坚持的

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evaporation [i.væpə'reiʃən]

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n. 蒸发,消失,脱水,干燥

 
signal ['signl]

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n. 信号,标志
v. (发信号)通知、表示<

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senior ['si:njə]

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adj. 年长的,高级的,资深的,地位较高的

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consistently [kən'sistəntli]

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adj. 一致的,始终如一的

 
inflation [in'fleiʃən]

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n. 膨胀,通货膨胀

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indicator ['indikeitə]

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n. 指示器,指示剂
[计算机] 指示符

 
survival [sə'vaivəl]

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n. 生存,幸存者

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association [ə.səusi'eiʃən]

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n. 联合,结合,交往,协会,社团,联想

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关键字: 步行 健康 长寿

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