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新奇事件簿(翻译+字幕+讲解):喝咖啡令人更长寿

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There is potentially good news for coffee lovers. Drinking three or more cups of coffee a day may help people live longer. This is according to a 16-year-long study from the International Agency for Research on Cancer and Imperial College London. Researchers looked at health data on over half a million people over the age of 35 from 10 European countries. They suggest that drinking more coffee is linked to a lower risk of death, particularly from heart diseases. This study showed that people who had a daily minimum of three cups of coffee were 8-18% less likely to die from health problems than non-coffee drinkers. Researchers said coffee drinkers had better liver function and a stronger immune system.

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Not all experts agree with the research findings. Health experts suggest that the health benefits of drinking coffee could be because coffee drinkers may have more money and therefore live a healthier lifestyle. They also say that because drinking coffee can be a social activity, coffee drinkers may socialize more and this may increase wellbeing and help us live longer. They say the research does not prove that drinking coffee has concrete health benefits. Researchers also caution against drinking too much coffee. The upper level of safe caffeine intake is around 400 mg. More than this increases the risk of suffering from panic attacks, heart problems, and insomnia.

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译文由可可原创,仅供学习交流使用,未经许可请勿转载(Q4eQVW;9-m_iG

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重点单词   查看全部解释    
negation [ni'geiʃən]

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n. 否定,否认

 
cleanliness ['klenlinis]

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n. 清洁

 
immune [i'mju:n]

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adj. 免除的,免疫的

 
function ['fʌŋkʃən]

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n. 功能,函数,职务,重大聚会
vi. 运行

 
decision [di'siʒən]

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n. 决定,决策

 
caffeine ['kæfi:n]

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n. 咖啡因

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concrete ['kɔnkri:t]

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adj. 具体的,实质性的,混凝土的
n. 水

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fastidious [fæs'tidiəs]

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adj. 难取悦的,挑剔的,苛求的 =particula

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insomnia [in'sɔmniə]

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n. 失眠(症)

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catastrophic [.kætə'strɔfik]

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adj. 悲惨的,灾难的

 


关键字: 咖啡 长寿 健康

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