手机APP下载

您现在的位置: 首页 > 在线广播 > 新奇事件簿 > 正文

新奇事件簿(翻译+字幕+讲解):WHO:职业倦怠属于医学问题

来源:可可英语 编辑:Ceciliya   可可英语APP下载 |  可可官方微信:ikekenet
 下载MP3到电脑  批量下载MP3和LRC到手机
加载中..
YCf7yhl*Aq)W

]^T~m#Ma8;7|5

Workers around the world have experienced burnout for decades. Burnout is mental exhaustion due to too much stress at work. This problem has now been defined by the WHO as a medical problem. It says people have burnout if they often lack energy or feel exhausted; if they feel very negative about their job; and if they have problems finishing tasks in their job. The WHO says doctors should treat patients for burnout. However, doctors are among the highest-stress professions. They get burnout twice as often as average workers. The number of people with burnout has been increasing at a worrying rate. More and more workers are getting ill because of high levels of stress at work.

g|U+bwtAgL

WHO:职业倦怠属于医学问题.jpg
Burnout was identified as a problem in 1974 by American psychologist Herbert Freudenberger. Since then, hundreds of studies have tried to explain what it is. Researchers have said it is similar to anxiety or mood disorders, and can come from depression. According to the Mayo Clinic website, burnout can cause serious health problems. These can include insomnia, heart disease, high blood pressure and type 2 diabetes. The clinic's website gives advice on how to manage burnout. It suggests talking to your boss to change your workload; reaching out to co-workers, family and friends; and trying relaxing activities like tai chi, meditation, going for a walk in the countryside, and yoga.

Gu%GQ;9j,O

译文由可可原创,仅供学习交流使用,未经许可请勿转载]&-CjU]QJnFLI

wY5l-kiaUy]ia]tEwUPf

C%w%GHMbz^g69MOrYrg6BQzdR#g~cs8vdUqYmM

重点单词   查看全部解释    
anxiety [æŋ'zaiəti]

想一想再看

n. 焦虑,担心,渴望

 
defined [di'faind]

想一想再看

adj. 有定义的,确定的;清晰的,轮廓分明的 v. 使

 
insomnia [in'sɔmniə]

想一想再看

n. 失眠(症)

联想记忆
experienced [iks'piəriənst]

想一想再看

adj. 有经验的

 
diabetes [.daiə'bi:ti:z]

想一想再看

n. 糖尿病

联想记忆
stress [stres]

想一想再看

n. 紧张,压力
v. 强调,着重

 
identified

想一想再看

adj. 被识别的;经鉴定的;被认同者 v. 鉴定(id

 
psychologist [sai'kɔlədʒist]

想一想再看

n. 心理学家

联想记忆
meditation [.medi'teiʃən]

想一想再看

n. 沉思,冥想

 
depression [di'preʃən]

想一想再看

n. 沮丧,萧条

联想记忆

发布评论我来说2句

    最新文章

    可可英语官方微信(微信号:ikekenet)

    每天向大家推送短小精悍的英语学习资料.

    添加方式1.扫描上方可可官方微信二维码。
    添加方式2.搜索微信号ikekenet添加即可。