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Yoga
瑜伽
Feeling tired? Under too much stress? No time to exercise? Well, you may want to try yoga. It’s what more and more people have been turning to in order to ease the troubles of modern life. In fact, yoga has become so popular in recent years that it’s easy to overlook the fact that it is one of humankind’s oldest activities. Scholars think that yoga grew out of the methods used by shamans of the Indus Valley more than 5,000 years ago.
感到累吗？压力太大？没有时间锻炼？那么，你可以试试瑜伽。已经有越来越多的人利用瑜伽来减轻现代生活的烦恼。近年来瑜珈如此受欢迎，很容易让人忽略一个事实：瑜珈其实是人类最古老的活动之一。学者认为瑜珈发源自五千多年前印度河谷里巫师所采用的做法。
