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1 in 3 deaths in the U.S. is caused by cardiovascular disease, which includes heart disease, stroke, and high blood pressure; it’s the leading cause of death.
美国三分之一的死亡都是因为心血管疾病，包括心脏病、中风和高血压，它是死亡的主要原因。
Factors such as age, race, ethnicity, and sex can affect a person’s risk for cardiovascular disease.
年龄、人种、种族和性别因素能够影响一个人患心血管疾病的风险。
To reduce your risk, follow the ABCS.
想要降低风险，就按照下面的ABCS来做。
Take aspirin as directed by your health care provider, control high blood pressure, manage cholesterol, and don't smoke.
在医疗服务人员的指示下服用阿司匹林，控制高血压，控制胆固醇，不要抽烟。
You should also eat a diet that includes plenty of fresh fruits and vegetables, exercise regularly, and maintain a healthy weight.
饮食中应包含大量新鲜水果和蔬菜，经常锻炼，保持健康体重。
Talk to your health care provider about your risk for cardiovascular disease.
跟你的医疗服务人员谈一下你患心血管疾病的风险。
译文属可可英语原创，未经允许，不得转载。
