大家好！今天我们再来看一看怎么用美语聊“突破自我”

Come Out Of Your Shell 克服害羞，与人熟络起来

I saw you at Melissa's party last weekend.Did you have a good time?You looked a little upset.

上周末我在Melissa的派对上看到你了，你玩的开心么？那时候你看起来情绪有点低落。

Yeah,I had fun.it just takes me a little bit of time to come out of my shell when I'm around a lot of people.

我挺开心的，人多的时候，我需要一点时间才能不害羞，与人熟络起来。

step out of your comfort zone 走出让自己舒服的状态

take a leap of faith 凭借信念冒险尝试

strike up a conversation 攀谈