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1.惯用口语句子：
I'm dieting to lose weight.
= I'm ( going ) on a diet.
我在节食减肥。
I'm trying to slim.
我正在设法减肥。
go/be on a diet=diet“节食减肥”
diet做动词讲指“节食减肥”，做名词讲意为“合理的饮食”；slim做动词讲意为“减肥，变苗条”，作形容词讲意为“苗条的”。
I have to take diet pills.
我不得不吃减肥药。
diet pills“减肥药”
I want to find a quick fix to lose weight.
= I want to find an easy way to lose weight.
我想找个简单快捷的方法来减肥。
fix n. （解决问题的）方法，办法 v. 解决
I'm cutting down on sweet food.
我正在减少甜食的摄入量。
I just drink sugar-free beverage.
我只喝无糖饮料。
beverage n. 饮料
cut down“减少”
She's on a diet. That explains why she eats like a bird.
她在节食，这就是她吃得这么少的原因。
eat like a bird“吃碍极少”
There's a rapid decline in her weight.
她的体重急剧下降。
decline n. 下降
Do you have any good suggestions on how to keep fit?
你对于保持健康有什么好的建议吗？
suggestion n. 提议，建议
keep fit“保持健康”
You've got to eat less and exercise more.
你得少吃多运动。
have got to=have gotta“得，不得不”（口语中可以省略have）
You have a nice shape. There's no need to do that.
你的身材很好，没必要那么做。
I don't think you need to go on a diet.
我觉得你不用节食减肥。
That weight looks good on you.
这个体重对你来说正好。
shape n. 体型
Almost everyone is talking about losing weight.
几乎人人都在说减肥。
Losing weight in an improper way will do harm to the body.
以不恰当的方式减肥会损伤身体的。
improper a. 不适当的，不恰当的
do harm to“损害，损伤”
