可可英语每日一句口语：

They say that time changes things, but you actually have to change them yourself. When you change, everything else changes.人们总说时间能改变一切，但事实上我们必须靠自己去改变。自己变了，其他一切也才会变。

【知识点讲解】

actually adv.实际上； 事实上； 确实； 竟

例句：He actually became convinced that the nurses had an unanswerable case. 他实际上已经相信了护士们的情况确实如此。