每天一个生活口语话题，一段地道的举例回答，并附有详细的词汇，发音及用法讲解。讲解材料选自当今最先进最有效的英语原版教材，更加贴近生活。每天坚持听讲解，并根据问题练习，给自己一个地道输入和输出的机会，你也可以张口自信说英语。

主题：I have no friends in school. What should I do?

I know exactly how you feel. I spent the whole of high school with no friends. I just knuckled down and got through it. My mum always told me that your best friend is yourself and that the only one who can make a difference to your life is yourself.

Knuckle down: 咬紧牙关