I am now ready to give love and peace and that's why I am experiencing love and peace in myself.
由于我体验到内在的爱与平静，所以我也愿意给出爱与平静。
I am aware and decisive and see particularly in crises a chance to learn and grow.
我了解并决定地在危机中抓住学习与成长的机会。
I freely and lovingly create the things that make my life richer and more beautiful.
我自由地带着爱去创造那些使我生活更丰富更美好的食物。
I am thankful that everything that I need is provided.
我由衷地感谢所有我需要的东西都有人供应。
My inner wealth gives me a lot of pleasure.
我内在的财富给我许多的乐趣。
It is wonderful to live here and now.
活在当下是很棒的。