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第1028期:生活实用对话Do Yoga做瑜伽

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Steven meets Lucy in the gym. She's a yoga trainer, so he consults her about yoga.

史蒂文在健身房遇见了露西。露西是一个瑜伽教练,所以他咨询了一些关于瑜伽的问题。


A: Yoga is rather popular nowadays.

现在瑜伽很流行。


B: Yeah, especially among young people.

是的,尤其是在年轻人当中。


A: But is it for women only?

但是不是只有女的才可以练呢?


B: No. Men can also do it. As a matter of fact, yoga is simply a special gymnastic exercise. But you have to pay attention to its particular way of breathing while practicing it.

不是的,男的也可以练。实际上瑜伽是一种特殊的体操运动。但是在做瑜伽时,你必须注意其特别的呼吸方式。


A: Oh, I see. Is it tiresome?

我明白了,练瑜伽累吗?


B: Well, in the beginner's class, it's not tiresome at all. But in the advanced class, it's rather demanding.

在初级班,你一点也不会感觉到累。但在高级班,对体力的要求确实有点高。


A: That sounds like aerobics. I used to do that.

这听上去倒像是在做有氧运动,我以前常做。


B: In that case, it's easier for you to learn yoga for it has something in common with aerobics.

那样的话,你学瑜伽会更容易一些。因为它和有氧运动在有些方面是相通的。


讲义:

consult

咨询;请教;查阅


consult sb

咨询某人


He consulted a doctor because he felt unwell.

他咨询了医生,因为他感到不舒服。


She consulted a fitness trainer to start her exercise routine.

她咨询了她的健身教练,开始了她的锻炼。


rather

相当地;在某种程度上


He is rather busy today.

他今天非常忙。


I felt rather tired after the long journey.

长途旅行后,我感到非常疲惫。


The movie was rather interesting.

这部电影相当有趣。


As a matter of fact

实际上


As a matter of fact, I don't like coffee at all.

其实,我一点都不喜欢喝咖啡。


As a matter of fact, he is not a teacher, but a doctor.

其实,他不是老师,他是一名医生。


As a matter of fact, I'm a vegetarian.

实际上,我是一名素食主义者。


gymnastic

体操的


gymnastic exercise

体操运动


gymanstics

体操 n.


demanding

要求高的;需要高技能的;费力的


Her job is very demanding.

她的工作要求很高。


The new project is quite demanding.

这个项目要求很高。


苛求的;难以满足的


a demanding boss

苛刻的老板


The boss's expectations are quite demanding.

老板的期望相当高。


aerobics

有氧运动 n.


I do aerobics three times a week.

我每周做三次有氧。


I hate doing aerobics.

我讨厌做有氧。


have something in common with

和...有共同点


I found out that I have something in common with my new colleague.

我发现我和我的新同事有一些共同点。


I'm so glad that we have something in common with each other.

我很高兴我们相互有共同之处。

重点单词   查看全部解释    
fitness ['fitnis]

想一想再看

n. 适合度(生物学术语) n. 健康

 
demanding [di'mændiŋ]

想一想再看

adj. 要求多的,吃力的

 
popular ['pɔpjulə]

想一想再看

adj. 流行的,大众的,通俗的,受欢迎的

联想记忆
routine [ru:'ti:n]

想一想再看

n. 例行公事,常规,无聊
adj. 常规的,

联想记忆
consult [kən'sʌlt]

想一想再看

v. 商讨,向 ... 请教,查阅

 
particular [pə'tikjulə]

想一想再看

adj. 特殊的,特别的,特定的,挑剔的
n.

联想记忆
colleague ['kɔli:g]

想一想再看

n. 同事

联想记忆
advanced [əd'vɑ:nst]

想一想再看

adj. 高级的,先进的

 

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