可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

每天鼓励自己做一些事情-关注周围人中你喜欢的特质

What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make your time count.

每天你做了什么其实很重要，因为你在用生命中的一天与它做交换。但在今天，我鼓励你提高自己的标准，在每一小时里加入更多的生活元素，让你的时间真正过得有意义。

Today, I dare you to…

今天，我鼓励你去做……

Focus on the qualities you like about those around you.

关注周围人中你喜欢的特质

Whenever we focus on a person's wonderful qualities,we have a wonderful relationship with them.

当我们关注了他人的美好特质，我们便会和他们保持很好的关系。

Whenever we focus on a person's not so wonderful qualities, we have a not so wonderful relationship with them.

当我们关注了他人差劲的品行，我们和他们的关系便不太友好。

What we focus on grows in our minds and hearts.

那些我们关注的会融合在我们的思想和心灵深处。