可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

后悔备忘录-更积极向上的生活方式

Living a more active life style

更积极向上的生活方式

The bodies of youth are wasted on the young…

年轻的时候，我们肆意的挥霍着我们的青春活力……

I wish I had run a marathon before my knees ached,that I had biked more, hiked more, and took spinning classes when my legs were stronger.

我多想在我膝关节疼痛之前能跑场马拉松，多骑骑自行车、多走走看看，在腿脚强健的时候多骑骑动感单车。

I regret not joining a softball team or volleyball league.

我后悔没有参加垒球社团或排球联盟。

We don't often realize that we have squandered our physical abilities until things start aching and creaking.

总是等到体力透支病痛来袭，我们才意识到年轻时锻炼的可贵。