可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

爱自己-原谅自己

Forgive yourself.

Forgive yourself. Guilt is a weird thing.

原谅你自己。内疚是件很奇怪的事情。

All guilt does is hold us in the past reliving something we wish we could change. Not going to happen I'm afraid.

内疚感只能让我们纠结着过去不放手，老是想着要是重来一遍一切会不一样。不过我想应该什么都不会发生。

Forgiveness is a choice. Forgive yourself. The pastis the past (I know you've heard this before but the more you hear it the more you may start to believe it).

宽恕其实是种选择，原谅自己，过去的就让它过去吧（我知道你以前肯定也老是听到这句话，不过听到次数越多，你就越应该相信）。

Forgive yourself, apologize and move on.

原谅，道歉，然后继续向前。

[本节目属可可原创，未经许可请勿转载]