Transcript:

Thailand's police force is in a battle to beat the bulge.

It might not be the most rigorous training but these officers are trying their hardest.

The fitness programme in Bangkok includes a daily workout and healthy eating.

They have an extra incentive: a prize worth $160 is up for grabs for the officer who loses the most weight.

Vocabulary:

to beat the bulge 减肥（尤其是腹部）

rigorous adj. 严格的，严厉的

workout 健身

incentive n. 动机；刺激

up for grabs 大家有份