可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Habits You'd Be Better Off Without

你需要戒掉的坏习惯

Worrying about what everyone thinks about you

担心别人对你的看法

This may surprise you to hear, but most of the time no one is thinking about you.

你听到可能会觉得吃惊，但是大部分的时候没人在想你。不要理解错了。

Don't take this the wrong way. All I mean to sayis that worrying about what others think is ultimately worrying about yourself in a negative light.

我的意思是，担心别人对你的看法最终会就从负面的角度去担心自己。

And guess what? Everyone else is doing the same thing.Most humans are self-involved.

你猜怎么着？每个人都在做同样的事情。大部分人都热衷于自己的事情。

Take comfort in this and stop concerning yourself with the thoughts of others. It'll free up a lot of mental space!

你就放心吧，别再想别人怎么看你了。这样做会腾出大量的心理空间！

【知识点津】

self-involved adj.自我专注的

light 文中指的是：眼光；（个人的）观点，标准

You say that something is done or is acceptable according to someone's lights when you mean that it is done or is acceptable according to their own ideas and standards.

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