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爱说英语第265期:你是如何保持身材的?

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听力训练

Answer the following questions about the video.

1) Pernais exercises for _____ .

a) twenty minutes a day

b) ten minutes a day

2) Doron gets exercise by _____ .

a) jogging

b) going to the gym

3) How does Doron judge distance?

a) He has a gadget in his shoe

b) By consulting a map

本期话题

Topic:How do you stay in shape?

Doron: Hello everyone, I'm Doron from England.


Pernais: And I'm Pernais from Jamaica.


Doron: Pernais, how do you stay in shape?


Pernais: Well I actually exercise every morning but only for ten minutes because that's all the time I have so I like to do Pilates. How about you?


Doron: I don't even know what Pilates is. I like running, I'm a runner. I like to do sports especially playing football and basketball but I don't really have time these days and it's tough to find a team near me so I jog. I started jogging around a year ago and I was really encouraged by the little Nike gadget that goes in your shoe and in your iPod which tells you how far and how fast you are running. So I set myself goals to beat my goal every time I run every month.


Pernais: Sounds like fun.


Doron: I could go jogging now.


Pernais: Let's go.

听力答案

b a a


重点单词   查看全部解释    
minutes ['minits]

想一想再看

n. 会议记录,(复数)分钟

 
beat [bi:t]

想一想再看

v. 打败,战胜,打,敲打,跳动
n. 敲打,

 
runner ['rʌnə]

想一想再看

n. 赛跑的人,跑步者

 

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