可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to get lucky in life

好运气的敲门砖

Reduce Stress and Negative Thinking

减轻压力和消极想法

Here's the thing about luck…you don't know if it's good or bad until you have some perspective.– Alice Hoffman

这里有一个关于运气的东西......你不知道到底是好还是坏，直到你有一些观点。——爱丽丝·霍夫曼

Remember that time agonizing over things beyond your control made all of your problems go away? Didn't think so.

还记得一切尽在掌控烦恼全部没有的日子么？恐怕没有。

Most of us are walking, talking balls of stress. If you're so stressed out that you can't think straight, open doors and opportunities will blow past you without the slightest recollection.

我们都在压力下生活着。如果压力过大，你就无法简单思考，开启大门，机遇也会和你擦肩而过。

The next time you're feeling down, ask yourself these 10 questions that prove you're doing better than you think (go ahead and bookmark that so you can repeat this exercise as needed!).

下次感到低落的时候，问自己十个能证明自己做的比想象中还要好的问题吧（试试，记下来这些问题，以后可以经常拿出来练习哦）。

【知识点津】

agonize 烦恼

例句：

Why do you agonize yourself with the thought of your failure?

你为何总是对于你的失败念念不忘而自我折磨呢？

stress out 承受极大的压力

例句：

And don't stress out about shifting back the time you go to sleep.

就算你的睡眠时间回调了也不要担心。

[本节目属可可原创，未经许可请勿转载]