可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

The benefits of volunteering, 志愿者的好处

Can Be Therapeutic

可以有治疗作用

Depending on what you choose to do, volunteer work can have a tremendous therapeutic effect.

取决于你选择做什么志愿工作，有一些可以有非常好的治疗效果。

There are many options that can be tremendously giving. One of my close personal friends has completely transformed after she started working with disabled kids.

很多志愿工作都能给你带来很大的帮助。我有一位非常亲密的朋友，她在开始为残疾人孩子工作后，完全变成了另外一个人。

Volunteering helps you look outside yourself and your problems, allowing you to see the world and other people from a whole different perspective, which in turn can make you grateful for what you already have and see your own personal value.

志愿工作能帮你从自己和自己的问题中跳出来，允许你以一个全新的不同视角去看世界和他人，这反过来让你对自己已有的东西心存感激，并看到自己的个人价值。

【知识点津】

therapeutic adj.治疗（学）的，疗法的； 有益于健康的

例句：

When I was sad, music had a therapeutic effect.

我悲伤的时候，音乐有治疗效力。

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