可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to improve your life

如何让生活更美好

Spend time with friends and family

多和朋友家人在一起

Harvard happiness expert Daniel Gilbert identified this as one of the biggest sources of happiness in our lives.

哈佛大学的幸福学专家丹尼尔•吉尔伯特将此视为我们生命中最主要的幸福源头之一。

Relationships are worth more than you think(approximately an extra $131,232 ayear.) Not feeling socially connected can make you stupider and kill you.

人际关系比你以为的更值钱（大约每年少算了131232美元）。感觉不到人际间的联系会让你变得呆呆傻傻，了无生趣。

Loneliness can lead to heart attack, stroke and diabetes. The longest lived people on the planet all place a strong emphasis onsocial engagement and good relationships are more important to a long life than even exercise.

孤独会导致心脏病、中风和糖尿病。所有长寿的人都强调社会参与，而且对于长寿而言，良好的人际关系甚至比锻炼更重要。

Friends are keys to improving your life. Share good news and enthusiatically respond when others share good news with you to improve your relationships. Want to instantly be happier? Do something kind for them.

朋友是使生活更美好的关键。要改善人际关系，你可以分享好消息，或是在别人和你分享好消息的时候热情回应。想要一天比一天开心？为他们做些好事。

【知识点津】

approximately adv.近似地，大约； 许

例句：

The journey took approximately seven hours.

旅程大约花了七个小时。

enthusiatically adv.热心地，满腔热情地； 起劲

例句：

Rather over enthusiastically,he tried to do it all himself.

他有些过分热心了，想一个人把工作全做了。

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