可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to maximize the time

如何最大化利用时间

Schedule Internet use

计划上网时间

So often people lose their sense of time when they are online. Given the sensory overload, people are drawn into cyberspace and rarely can stick to just their intended task.

很多时候，人们一上网就容易忘了时间。人们被网络空间吸引，思维被满满占据，很难坚持做完原本计划的任务。

Think about how many times you went online to read the news or check the weather and ended up staying online much longer reading other articles.

想想有多少次你上网看新闻或看天气预报，最后却因为浏览其他文章而长时间耽搁吧。

Or perhaps you're like so many of my clients whose intention is to check sports scores quickly, yet they spend seven hours a week doing that.

或者，你就像我的某些客户，原本只想快速扫一眼比赛得分，最后却每周浪费数小时在这件事上。

Schedule time and stick to it.

请计划好时间，并坚持执行吧。

【知识点津】

overload vt.使负担太重； 使超载； 超过负荷

例句：

Don't overload the boat or it will sink.

别超载，否则船会沉。

drawn into 卷入；拉成；流进；拉到

例句：

We do not intend to be drawn into the internal strife.

我们不想卷入内乱之中。

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