可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to get rid of procrastination?

如何摆脱拖延症？

Face your fear.

直面内心恐惧。

I think this is true. It's easier to live on that "someday…" thought. It's harder to just take action.

我觉得这一点很正确：人们很容易陷入“将来某一天……”的思维模式，却很难拿出行动来。

To risk looking like a fool. To make mistakes, stumble and not avoid that pain. To take responsibility for your own life.

请像傻瓜一样去冒险吧，请去犯错误、去碰壁、去经历痛苦吧。你要为你自己的人生负责。

The easier choice can come with a sense of comfort, with a certain level of success, pangs of regret for all the things you never dared to do and a vague sense of being unfulfilled. You wonder about what would have happened if you had taken more action and more chances.

容易的选择能带来舒心和某种程度的成功，但你也将会为所有不敢尝试的事情而感到后悔，你将会感到空虚，你会特别想知道：如果抓住更多机遇、采取更多行动，事情将会怎么样呢？

【知识点津】

Stumbled v.（不顺畅地）说( stumble的过去式和过去分词)； 跌跌撞撞地走； 绊脚； （说话、演奏等）出错

例句:

I stumbled through mud to a yard strewn with straw.

我跌跌撞撞地趟过泥地来到一个堆满麦秆的场院。

Vague adj.模糊的； （思想上）不清楚的； （表达或感知）含糊的；暧昧的

例句：

They have only a vague idea of the amount of water available.

他们只是大概知道可用水的总量。

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