可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to learn a new language

学习新语言的方式

Learn before you sleep

睡前学习。

One of the many benefits we get from sleep is that it helps to clear out the brain's "inbox" – the temporary storage of new information and memories from our time awake.

睡眠的一个好处就是它能清除大脑的“收件箱”——也就是我们在清醒时临时储存的新信息和记忆。

We need sleep (even just a nap) to move anything we've recently learned into our brain's long term storage.

我们需要睡眠（哪怕只是打盹）将最新学习的东西转换到大脑的长期储存中。

Once it's safely stored, spaced repetition will help to strengthen the connection so we can recall the information faster and more accurately.

一旦储存固定，“间隔重复”将强化之间的联系，这样我们便能更快更准确地记住信息了。

【知识点津】

inbox n.收信信箱

例句：

You cannot move special folders such asInbox, Outbox, etc.

不能移动“收件箱” 、 “发件箱”等特殊文件夹.

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