可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

提高智力小细节

Put kids to bed early

让孩子早点睡觉

Studies from a California-based group called SRI International show that kids with regular bedtimes are better at languages,math,and reading.

总部设在加州的斯坦福研究院的研究显示，作息时间规律的小孩在语言、数学和阅读等方面表现的比其他孩子要好。

Preschool children should get at least eleven hours of sleep, and kids upto age 12 should try to get at least ten hours of sleep.

学龄前的儿童至少应该保证11个小时的睡眠，12岁的小孩也应该至少保证10个小时的睡眠。

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