可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

远离起床气

The "Far Away Alarm" Trick

把闹钟放远

The problem with alarm clocks is thatthey come with a snooze button. So while you're in your most groggy state,you're literally being given the option to make that infuriating sound cease toexist.

现在闹钟都有小睡按钮，这是个问题。当你睡意正酣，下意识就会选择这个功能让闹铃暂停。

Hell, you probably know your wake-uproutine so well that you could hit snooze while your eyes are still shut.

真糟糕，你对自己起床习惯是这么了解，都不需要睁开眼睛就可以开启小睡功能。

Do yourself a favor and remove thatall-too-easy option. Take it out of the equation. Place your alarm clock so faraway that it necessitates you actually getting out of your bed to stop it.

那就给自己帮个小忙，清除所有快捷键，让它们都不能使用。把你的闹钟放到远一点的地方，远到需要你从床上起来才能关掉它。

Once you're standing up, you likely won't want to hit snooze, and will want a cup of coffee instead.

一旦你起来了以后，你就不想再去选择小睡功能了，而是想要一杯咖啡。

【知识点讲解】

do a favor 帮忙

例句：

To do a favor or service for; oblige.

帮助，予人方便帮助或提供服务；施惠于

It's sound policy to do a favor before seeking one.

先助人后求助是良策。

Will you do a favor for me, please?

请您赏个脸,好吗?

Michael does a favor for Walter.

麦克帮华特的忙。

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