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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Fight Fear
战胜恐惧
Let it in
面对一切
First, you have to be willing to let others get to you. Let them know that you are a safe person to come to and that they will always be welcomed without fear of judgment. By giving them this safety, you will get so much more in return.
首先你需要愿意让其他人接近你。让他们知道你是一个可以安全交往的人，而且他们一直不害怕评判地受欢迎。通过给予他们这种安全感，你也会得到更多安全感的回报。
Do not deny it
不要否认恐惧
One of the biggest mistakes you can make with love is denying that you feel it. Embrace the warm and fuzzy feelings that you feel and acknowledge them instead of pushing them away. When you are in denial, your fear keeps growing, lowering your chance of finding your soulmate.
你在处理爱的时候，犯的最大的错误纸质就是否认你对爱的感觉。拥抱这种你感受到的温暖舒适的感觉，承认这种爱，而不是推开爱。当你否定爱的时候，你的恐惧就会持续上升，降低你找到心灵伴侣的机会。
【知识点讲解】
in return adv.作为报答；
例句：
I'll sell at a discount in return for a speedy sale.
为了尽快售出，我会打折销售。
These are gestures of genuine friendship with no favours expected in return.
这是友谊的真正表现，不期待任何回报。
I'm just watching for a chance to punish him in return!
我正在伺机报复他呢!
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