可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How To Survive Stress At Work

在工作压力之下生存

Take regular breaks

定期休息

Avoid sitting in front of your computer all day, trying to make the hours pass faster. Not only will the day seemlonger, but you'll end up doing more damage to your mind and health by staying seated on your desk all day.

不要整天坐在电脑前面，努力让事件过得快一点。整天坐在电脑前面，不仅会感觉白天似乎变长了，而且会给你的心理和身体健康造成更多的伤害。

Listen to music

听音乐

There's nothing more soothing than putting in your earphones and listening to music—the kind that soothes your soul while everything around you is in chaos. It snaps you out of what may be going on around you, giving you some peace and quiet.

没有什么比带上耳机听音乐更能减压的事情了——当周围一切很嘈杂的时候，听一些宽慰心灵的音乐。这能帮助你摆脱周围的事情，给你一点平和安静。

【知识点讲解】

do damage 破坏，危害，伤害

例句：

Molten Armor will now do damage while a damage absorption shield active.

现在即使目标被伤害吸收盾保护也能对对方造成伤害了.

Do damage divided up evenly among all affected targets.

破坏分为均匀的所有受影响的目标.

It may do damage and compromise the security of the computer.

它会进行破坏并且危及电脑安全.

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