可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How can we completely concentrate while studying?

学习时如何才能做到全神贯注？

Things You MUST NOT Do to Concentrate Better Whilst You Study

想要更专心学习这事一定不能做

Studying like a Mad Man

像疯子一样学习

You need frequent breaks to be able to concentrate. By taking a mini break then coming back to study, you'll ‘refresh' your ability to concentrate. Make sure you get enough rest and that you sleep well.

你需要多休息才能集中精神，短暂休息过后再继续学习你就能再次专心了，你要保证有足够的休息和睡眠。

Finishing Study Sessions without Reflecting

只学习不反思

You should reflect to learn more about how you best study. You need to take note of what worked and what didn't work throughout your study session so you can make use of that knowledge in the future.

你应该回想一下自己最好的学习状态。你需要记下学习期间什么方法有效，什么方法不起作用，以便以后能引以为鉴。

Misconstrued Views towards Study and Concentration

对学习和专心有误解

Studying and the ability to concentrate are SKILLS you should work on, hone, and craft over time. The ability to concentrate can be easily trained through meditation and other activities that require one to focus for a prolonged period of time.

学习和专注力是技能，需要时间去学习、研究、优化。专注力可以通过冥想或其他需要人在很长时间内集中注意力的活动来培养，这很容易。

【知识点讲解】

Make sure 把事情弄清楚，核实或查明某事物； 设法确保出现某事物； 务使；

例句：

They want to make sure the newcomers don't get a look-in.

他们不想让新人有露脸的机会。

Make sure the draining board, sink and plug hole are regularly disinfected.

滴水板、水槽和塞孔一定要定期消毒。

Make sure that your meal won't be smothered with white sauce.

千万不要把自己的饭菜上都涂满白汁沙司。

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