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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Ideas to help you simplify and streamline your life.
如何精简生活！
Reassess your commitments to friends, family and coworkers
重审对亲友及同事的承诺
Overpromising your time is one way to clutter up your schedule.
过分承诺自己的时间也会引起日程庞杂混乱。
If you can’t truly commit to appointments, you are creating unnecessary havoc in your calendar and chaos in your life.
如果你无法切实兑现约定，就会给自己的日程和生活造成不必要的干扰与不便。
Clear out mental clutter by removing yourself from commitments, appointments and meetings you know you can’t possibly keep.
请取消无法践行的承诺及约定，清空内心的繁杂无绪吧。
Take care to be more conscious in future as to how you offer your time and energy to friends, family and coworkers. Remember, a cluttered and chaotic mind helps no one!
以后在向亲友及同事作出承诺时请多加注意。要知道，混乱无绪的状态百害无一利！
【知识点讲解】
clutter up 使散乱
例句：
Her belongings clutter up my bedroom.
她的东西乱七八糟堆满在我臥室里.
No doubt it hadn't been sensible to clutter up his life that way.
当然,把生活安排得象他那样乱七八糟,是很不明智的.
Don't clutter up my desk I've just tidied it.
不要在我的书桌上乱放东西--我刚收拾好.
commit to 把…送交， 托付给…； 对…作出承诺， 承担义务， 担负责任； 使（自己）致力于…； 把…固定在， 保留在…之上[之中]
例句：
You don't have to commit to anything over the phone.
你不用在电话里承诺什么。
I don't want to commit to one person right now.
我现在还不想对一个人做出承诺.
If you're going to do this, then fully commit to it.
如果你打算这样做, 那么它完全承诺.
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[本节目属可可原创，未经许可请勿转载]
