可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

“How exactly can I be more grateful with my life?”

“我到底该如何让自己更感恩呢？”

Watch your words

注意你的用语

You can feel more grateful in life if you are using more positive and more enlighteningwords. Words that stress you and make you feel worthless should definitely be eliminated.

如果你能用一些更加积极、更具启发性的词语，你在生活中会更加感恩。那些让你感到压力、降低价值感的词语毫无疑问应该被去掉。

Appreciate what you have right now

感谢你现在所拥有的

The happiest people are those who are contented with what they currently have, not with what they lack. Apply an abundance mindset in your way of thinking–every action begins with the mind, after all.

最快乐的人是那些满足于眼前所拥有的，而不纠结于所缺的。在你的思维方式中加入一种富足的心态——毕竟所有行动都从这种心态开始。

【知识点讲解】

contented with 满足

例句：

We must not be contented with such a small success.

我们不应该满足于这样的小成就.

Young people are usually less contented with their lot.

年轻人往往对自己的际遇不甚满意。

He was always jovial and gay , contented with himself and with the world at large.

他总是兴高采烈,快快活活,自满自足, 也满足于世态民风.

after all 毕竟； 究竟； 归根结底； （解释或说明理由）别忘了

例句：

No matter where you go in life or how old you get, there's always something new to learn about. After all, life is full of surprises.

不管你生活在哪里，你有多少岁，总有新东西要学习，毕竟，生活总是充满惊喜。

This, after all, is a company which is awash with cash.

这毕竟是一家现金充裕的公司。

After all, what more can anyone be than themselves?

毕竟，人们除了做自己又能怎样呢？

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