可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Love Life and love yourself

爱生活爱自己

Stay less stressed.

压力不要太大。

Situations in our life at times can leave us on the edge and feel physically, mentally, and emotionally strained. Try yoga, mediate or soothing music to ease and relax your mind and body. Do whatever that works for you to prevent constant worries.

生活中我们每个人都会遇到棘手的事情，总会紧张不安，全身都绷紧了。这时候可以试试瑜伽，舒缓的音乐也能让你的身心得以放松。只要是能缓解烦恼的方法，都可以试一试。

Go shopping.

购物。

Treat yourself by buying a new outfit, pair of shoes or a beautiful necklace or earrings to give an extra boost in the way you look.

买套新衣服，买双新鞋，或是一条漂亮的项链或一对耳环来犒劳自己，让自己有一个全新的面貌。

【知识点讲解】

outfit n.全套装备； 一套服装； 集体； 组织

例句：

You don't have to match your lipstick exactly to your outfit.

你不一定非要让唇膏的颜色同礼服完全搭配。

Beckham wore a fetching outfit in purple and green.

贝克汉姆穿了一件抢眼的紫绿两色套装。

She could change into a different outfit in two minutes.

她能在两分钟内换上一套不同的行头。

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