可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to get more time on your side.

为自己争取更多的时间。

Plan the night before

头一天晚上提前做好计划

Take some time the night before–or even at the end of your work day–to map out what you plan to do the next day. Doing this will accomplish two things:

在之前的晚上花点时间——或者是在自己工作日结束的时候——去给自己第二天需要做什么制定一个计划。这样可以帮助你达到两件事：

It will remove the mental clutter from your head so you can leave all of your work for the day behind until the following day.

这可以让你把脑袋清空，把工作的事情完全留到第二个工作日去解决。

It will allow you to come in the next day and know exactly where to start; no more slow starts to the day…just action.

这让你在第二天可以很清楚的知道从哪开始工作，而不会花时间延误，只需要做就够了。

【知识点讲解】

take time v.从容进行； 费时；

例句：

Mitchel's schedule had not permitted him to take time off.

米切尔的日程安排使他无法休假。

They are bound to take time to readjust after a holiday.

他们肯定需要时间重新适应假期结束后的生活。

It can take time and effort to match buyers and sellers.

给买卖双方牵线可能需要一些时间和工夫。

no more 也不； 不再；

例句：

Their replies were no more than grunts of acknowledgement.

他们所谓的回答不过是表示承认的咕哝罢了。

Father had no more than a superficial knowledge of music.

父亲对音乐只懂一点皮毛。

Rudolph said no more. Apparently he was a man of few words.

鲁道夫没再说话。看来他是个寡言少语的人。

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