可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.

一些能让我们幸福还有帮助引导我们走向成功的日常小习惯。

Achievement of integrity is the purpose of your life. Great men and women are not extraordinary superhumans, but ordinary people doing ordinary things with integrity. Integrity means honesty and fairness and doing what is right, even when it's hard. When you make integrity a habit, nothing else matters.

诚信的成果是你生活的目标。超人和超女都不是特别的人类，而是平凡的人带着诚信做平凡的事。诚信意味着诚实和公平还有做对的事，即使事情很难处理时也是一样。当你把诚信作为一种习惯时，别的也就不重要了。

The groundwork of all happiness is health. How you take care of yourself will make an enormous difference in the quality of your life. The tiny habits of caring for your body and spirit will give you the energy and stamina to tackle your goals and tasks--plus boost your overall well-being.

所有幸福的基础是身体健康。你怎么照顾自己的身子会对你的生活质量产生重大的影响。这个支持你的身体和精神的小习惯将会给你能力还有精力来锁定你的目标，还有增进你所有的幸福。

【知识点讲解】

take care of 照顾； 杀掉； 对付； 抵消

例句：

You have to learn to take care of your possessions.

你得学会保管好自己的财物。

Don't worry yourself about me, I can take care of myself.

你别担心我，我能照顾好自己。

I take care of them to the best of my abilities.

我尽我所能地照顾他们。

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